Ali Macleod 1:00:00 row
13,151m
Meters
1:00:00.2
Time
2:16.8
Pace
767
Calories
122
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
October 18, 2018 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.2 | 13,151m | 2:16.8 | 136 | 769 | 22 | 122 |
| 10:00.0 | 2,172m | 2:18.1 | 133 | 757 | 21 | 107 |
| 20:00.0 | 2,177m | 2:17.8 | 134 | 760 | 21 | 113 |
| 30:00.0 | 2,181m | 2:17.5 | 134 | 762 | 22 | 120 |
| 40:00.0 | 2,180m | 2:17.6 | 134 | 762 | 23 | 130 |
| 50:00.0 | 2,198m | 2:16.4 | 138 | 773 | 22 | 127 |
| 1:00:00.2 | 2,243m | 2:13.7 | 146 | 802 | 23 | 136 |