Ali Macleod 2000m row
2,000m
Meters
8:56.9
Time
2:14.2
Pace
116
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
October 28, 2018 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.9 | 2,000m | 2:14.2 | 145 | 798 | 24 | 132 |
| 2:14.5 | 500m | 2:14.5 | 144 | 795 | 24 | 129 |
| 2:15.5 | 1,000m | 2:15.5 | 141 | 784 | 24 | 128 |
| 2:13.8 | 1,500m | 2:13.8 | 146 | 802 | 24 | 135 |
| 2:13.1 | 2,000m | 2:13.1 | 148 | 810 | 24 | 136 |