Ali Macleod 2000m row
2,000m
Meters
8:59.3
Time
2:14.8
Pace
117
Calories
119
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
November 14, 2018 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.3 | 2,000m | 2:14.8 | 143 | 791 | 21 | 119 |
| 2:12.5 | 500m | 2:12.5 | 150 | 817 | 22 | 117 |
| 2:10.5 | 1,000m | 2:10.5 | 157 | 841 | 22 | 119 |
| 2:25.3 | 1,500m | 2:25.3 | 114 | 692 | 19 | 115 |
| 2:11.0 | 2,000m | 2:11.0 | 156 | 835 | 22 | 126 |