Ali Macleod 51:13 row
11,327m
Meters
51:13.1
Time
2:15.6
Pace
665
Calories
123
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
January 21, 2019 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:13.1 | 11,327m | 2:15.6 | 140 | 782 | 21 | 123 |
| 10:00.0 | 2,207m | 2:15.9 | 139 | 779 | 22 | 110 |
| 20:00.0 | 2,230m | 2:14.5 | 144 | 794 | 22 | 118 |
| 30:00.0 | 2,231m | 2:14.4 | 144 | 795 | 22 | 126 |
| 40:00.0 | 2,192m | 2:16.8 | 137 | 769 | 21 | 126 |
| 50:00.0 | 2,206m | 2:15.9 | 139 | 778 | 22 | 129 |
| 51:13.1 | 262m | 2:19.5 | 129 | 743 | 21 | 132 |