Ali Macleod 1:00:01 row
13,734m
Meters
1:00:01.0
Time
2:11.0
Pace
831
Calories
139
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
February 02, 2019 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.0 | 13,734m | 2:11.0 | 155 | 834 | 22 | 139 |
| 10:00.0 | 2,268m | 2:12.2 | 151 | 820 | 21 | 121 |
| 20:00.0 | 2,286m | 2:11.2 | 155 | 832 | 22 | 129 |
| 30:00.0 | 2,286m | 2:11.2 | 155 | 832 | 22 | 135 |
| 40:00.0 | 2,269m | 2:12.2 | 151 | 821 | 22 | 139 |
| 50:00.0 | 2,281m | 2:11.5 | 154 | 829 | 23 | 142 |
| 1:00:00.0 | 2,341m | 2:08.1 | 166 | 872 | 24 | 155 |
| 1:00:01.0 | 3m | 2:46.6 | 76 | 560 | 157 |