Ali Macleod 1:00:01 row
13,260m
Meters
1:00:01.0
Time
2:15.7
Pace
778
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
February 26, 2019 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.0 | 13,260m | 2:15.7 | 140 | 781 | 22 |
| 10:00.0 | 2,165m | 2:18.5 | 132 | 752 | 21 |
| 20:00.0 | 2,211m | 2:15.6 | 140 | 782 | 22 |
| 30:00.0 | 2,224m | 2:14.8 | 143 | 790 | 22 |
| 40:00.0 | 2,218m | 2:15.2 | 141 | 786 | 23 |
| 50:00.0 | 2,234m | 2:14.2 | 145 | 797 | 24 |
| 1:00:00.0 | 2,206m | 2:15.9 | 139 | 778 | 24 |
| 1:00:01.0 | 3m | 2:46.6 | 76 | 560 |