Ali Macleod 1:06:42 row
15,006m
Meters
1:06:42.2
Time
2:13.3
Pace
894
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
May 05, 2019 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:42.2 | 15,006m | 2:13.3 | 148 | 807 | 20 | 129 |
| 10:00.0 | 2,215m | 2:15.4 | 141 | 784 | 18 | 87 |
| 20:00.0 | 2,233m | 2:14.3 | 144 | 796 | 18 | 117 |
| 30:00.0 | 2,265m | 2:12.4 | 151 | 818 | 19 | 132 |
| 40:00.0 | 2,276m | 2:11.8 | 153 | 825 | 20 | 141 |
| 50:00.0 | 2,284m | 2:11.3 | 154 | 831 | 22 | 144 |
| 1:00:00.0 | 2,206m | 2:15.9 | 139 | 778 | 22 | 137 |
| 1:06:42.2 | 1,528m | 2:11.6 | 154 | 828 | 21 | 145 |