Ali Macleod 1:00:00 row
13,117m
Meters
1:00:00.8
Time
2:17.2
Pace
763
Calories
136
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
May 10, 2019 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.8 | 13,117m | 2:17.2 | 135 | 765 | 21 | 136 |
| 10:00.0 | 2,184m | 2:17.3 | 135 | 764 | 19 | 120 |
| 20:00.0 | 2,187m | 2:17.1 | 136 | 766 | 20 | 129 |
| 30:00.0 | 2,187m | 2:17.1 | 136 | 766 | 21 | 133 |
| 40:00.0 | 2,193m | 2:16.7 | 137 | 770 | 22 | 141 |
| 50:00.0 | 2,184m | 2:17.3 | 135 | 764 | 22 | 141 |
| 1:00:00.0 | 2,181m | 2:17.5 | 134 | 762 | 23 | 145 |
| 1:00:00.8 | 2m | 3:20.0 | 44 | 450 | 144 |