Ali Macleod 2000m row
2,000m
Meters
8:56.3
Time
2:14.0
Pace
116
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
July 02, 2019 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.3 | 2,000m | 2:14.0 | 145 | 799 | 21 |
| 2:14.7 | 500m | 2:14.7 | 143 | 792 | 21 |
| 2:13.1 | 1,000m | 2:13.1 | 148 | 810 | 21 |
| 2:13.8 | 1,500m | 2:13.8 | 146 | 802 | 21 |
| 2:14.6 | 2,000m | 2:14.6 | 144 | 793 | 21 |