Ali Macleod 2000m row
2,000m
Meters
8:53.6
Time
2:13.4
Pace
118
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
July 04, 2019 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.6 | 2,000m | 2:13.4 | 147 | 807 | 20 |
| 2:15.4 | 500m | 2:15.4 | 141 | 785 | 21 |
| 2:13.4 | 1,000m | 2:13.4 | 147 | 807 | 21 |
| 2:12.3 | 1,500m | 2:12.3 | 151 | 820 | 20 |
| 2:12.4 | 2,000m | 2:12.4 | 151 | 818 | 21 |