Ali Macleod 2000m row
2,000m
Meters
8:59.5
Time
2:14.8
Pace
116
Calories
116
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
July 18, 2019 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.5 | 2,000m | 2:14.8 | 143 | 790 | 20 | 116 |
| 2:17.1 | 500m | 2:17.1 | 136 | 767 | 20 | 107 |
| 2:14.6 | 1,000m | 2:14.6 | 144 | 793 | 20 | 119 |
| 2:14.5 | 1,500m | 2:14.5 | 144 | 795 | 21 | 117 |
| 2:13.4 | 2,000m | 2:13.4 | 147 | 807 | 21 | 121 |