Ali Macleod 2000m row
2,000m
Meters
9:24.8
Time
2:21.2
Pace
113
Calories
118
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
July 23, 2019 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.8 | 2,000m | 2:21.2 | 124 | 727 | 19 | 118 |
| 2:43.3 | 500m | 2:43.3 | 80 | 576 | 17 | 113 |
| 2:13.6 | 1,000m | 2:13.6 | 147 | 805 | 20 | 117 |
| 2:13.9 | 1,500m | 2:13.9 | 146 | 801 | 21 | 121 |
| 2:14.0 | 2,000m | 2:14.0 | 145 | 800 | 20 | 123 |