Ali Macleod 2000m row
2,000m
Meters
8:43.5
Time
2:10.8
Pace
120
Calories
127
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
July 28, 2019 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.5 | 2,000m | 2:10.8 | 156 | 837 | 22 | 127 |
| 2:11.4 | 500m | 2:11.4 | 154 | 830 | 22 | 115 |
| 2:10.4 | 1,000m | 2:10.4 | 158 | 843 | 22 | 129 |
| 2:10.5 | 1,500m | 2:10.5 | 157 | 841 | 22 | 127 |
| 2:11.3 | 2,000m | 2:11.3 | 155 | 832 | 22 | 138 |