Ali Macleod 2000m row
2,000m
Meters
8:57.3
Time
2:14.3
Pace
116
Calories
116
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
August 04, 2019 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.3 | 2,000m | 2:14.3 | 144 | 797 | 21 | 116 |
| 2:16.3 | 500m | 2:16.3 | 138 | 775 | 21 | 106 |
| 2:13.9 | 1,000m | 2:13.9 | 146 | 801 | 21 | 115 |
| 2:13.7 | 1,500m | 2:13.7 | 146 | 804 | 21 | 120 |
| 2:13.4 | 2,000m | 2:13.4 | 147 | 807 | 21 | 125 |