Ali Macleod 2000m row
2,000m
Meters
8:59.5
Time
2:14.8
Pace
117
Calories
102
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
August 07, 2019 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.5 | 2,000m | 2:14.8 | 143 | 790 | 21 | 102 |
| 2:16.5 | 500m | 2:16.5 | 138 | 773 | 21 | 93 |
| 2:15.9 | 1,000m | 2:15.9 | 139 | 779 | 20 | 102 |
| 2:14.6 | 1,500m | 2:14.6 | 144 | 793 | 21 | 102 |
| 2:12.6 | 2,000m | 2:12.6 | 150 | 816 | 23 | 112 |