Ali Macleod 3:20 row
747m
Meters
3:20.4
Time
2:14.1
Pace
43
Calories
123
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
August 10, 2019 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.4 | 747m | 2:14.1 | 145 | 799 | 19 | 123 |
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 20 | 123 |
| 3:20.5 | 247m | 2:14.8 | 143 | 791 | 18 | 123 |