Ali Macleod 2000m row
2,000m
Meters
8:48.4
Time
2:12.1
Pace
119
Calories
112
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
August 11, 2019 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.4 | 2,000m | 2:12.1 | 152 | 822 | 19 | 112 |
| 2:13.3 | 500m | 2:13.3 | 148 | 808 | 20 | 104 |
| 2:11.8 | 1,000m | 2:11.8 | 153 | 826 | 19 | 110 |
| 2:11.2 | 1,500m | 2:11.2 | 155 | 833 | 20 | 118 |
| 2:12.2 | 2,000m | 2:12.2 | 151 | 821 | 20 | 119 |