Ali Macleod 2000m row
2,000m
Meters
8:52.1
Time
2:13.0
Pace
119
Calories
114
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
August 16, 2019 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.1 | 2,000m | 2:13.0 | 149 | 811 | 20 | 114 |
| 2:16.3 | 500m | 2:16.3 | 138 | 775 | 21 | 107 |
| 2:12.6 | 1,000m | 2:12.6 | 150 | 816 | 20 | 111 |
| 2:12.4 | 1,500m | 2:12.4 | 151 | 818 | 20 | 116 |
| 2:10.9 | 2,000m | 2:10.9 | 156 | 837 | 22 | 123 |