Ali Macleod 2000m row
2,000m
Meters
9:09.3
Time
2:17.3
Pace
116
Calories
103
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
August 21, 2019 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.3 | 2,000m | 2:17.3 | 135 | 765 | 20 | 103 |
| 2:30.4 | 500m | 2:30.4 | 103 | 654 | 19 | 97 |
| 2:12.8 | 1,000m | 2:12.8 | 149 | 814 | 20 | 105 |
| 2:13.2 | 1,500m | 2:13.2 | 148 | 809 | 20 | 101 |
| 2:12.9 | 2,000m | 2:12.9 | 149 | 813 | 21 | 110 |