Ali Macleod 2000m row
2,000m
Meters
8:56.5
Time
2:14.1
Pace
118
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
August 26, 2019 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.5 | 2,000m | 2:14.1 | 145 | 799 | 23 | 131 |
| 2:18.3 | 500m | 2:18.3 | 132 | 755 | 22 | 125 |
| 2:15.3 | 1,000m | 2:15.3 | 141 | 786 | 24 | 131 |
| 2:11.9 | 1,500m | 2:11.9 | 153 | 824 | 24 | 134 |
| 2:11.1 | 2,000m | 2:11.1 | 155 | 834 | 24 | 137 |