Ali Macleod 2000m row
2,000m
Meters
8:48.6
Time
2:12.1
Pace
119
Calories
114
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
September 01, 2019 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.6 | 2,000m | 2:12.1 | 152 | 821 | 21 | 114 |
| 2:12.9 | 500m | 2:12.9 | 149 | 813 | 21 | 107 |
| 2:13.9 | 1,000m | 2:13.9 | 146 | 801 | 20 | 109 |
| 2:12.5 | 1,500m | 2:12.5 | 150 | 817 | 21 | 116 |
| 2:09.4 | 2,000m | 2:09.4 | 162 | 855 | 23 | 124 |