Ali Macleod 2000m row
2,000m
Meters
8:59.5
Time
2:14.8
Pace
116
Calories
113
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
October 29, 2019 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.5 | 2,000m | 2:14.8 | 143 | 790 | 21 | 113 |
| 2:15.9 | 500m | 2:15.9 | 139 | 779 | 22 | 111 |
| 2:14.4 | 1,000m | 2:14.4 | 144 | 796 | 21 | 109 |
| 2:14.6 | 1,500m | 2:14.6 | 144 | 793 | 22 | 114 |
| 2:14.6 | 2,000m | 2:14.6 | 144 | 793 | 22 | 120 |