Ali Macleod 2000m row
2,000m
Meters
9:04.6
Time
2:16.1
Pace
115
Calories
126
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
November 01, 2019 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.6 | 2,000m | 2:16.1 | 139 | 777 | 23 | 126 |
| 2:20.5 | 500m | 2:20.5 | 126 | 734 | 23 | 122 |
| 2:16.1 | 1,000m | 2:16.1 | 139 | 777 | 23 | 123 |
| 2:14.7 | 1,500m | 2:14.7 | 143 | 792 | 24 | 131 |
| 2:13.2 | 2,000m | 2:13.2 | 148 | 809 | 24 | 131 |