Ali Macleod 2000m row
2,000m
Meters
9:03.6
Time
2:15.9
Pace
115
Calories
116
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
January 08, 2020 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.6 | 2,000m | 2:15.9 | 139 | 779 | 20 | 116 |
| 2:20.1 | 500m | 2:20.1 | 127 | 738 | 21 | 102 |
| 2:14.4 | 1,000m | 2:14.4 | 144 | 796 | 20 | 114 |
| 2:14.3 | 1,500m | 2:14.3 | 144 | 797 | 21 | 123 |
| 2:14.8 | 2,000m | 2:14.8 | 143 | 791 | 21 | 125 |