Ali Macleod 2000m row
2,000m
Meters
8:52.2
Time
2:13.0
Pace
117
Calories
130
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
January 08, 2020 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.2 | 2,000m | 2:13.0 | 149 | 811 | 21 | 130 |
| 2:12.1 | 500m | 2:12.1 | 152 | 822 | 21 | 124 |
| 2:13.3 | 1,000m | 2:13.3 | 148 | 808 | 22 | 128 |
| 2:13.4 | 1,500m | 2:13.4 | 147 | 807 | 22 | 133 |
| 2:13.4 | 2,000m | 2:13.4 | 147 | 807 | 22 | 135 |