Ali Macleod 2000m row
2,000m
Meters
8:51.9
Time
2:12.9
Pace
118
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
January 08, 2020 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.9 | 2,000m | 2:12.9 | 149 | 812 | 22 | 135 |
| 2:12.2 | 500m | 2:12.2 | 151 | 821 | 21 | 131 |
| 2:13.8 | 1,000m | 2:13.8 | 146 | 802 | 22 | 132 |
| 2:13.2 | 1,500m | 2:13.2 | 148 | 809 | 22 | 138 |
| 2:12.7 | 2,000m | 2:12.7 | 150 | 815 | 23 | 139 |