Ali Macleod 2000m row
2,000m
Meters
8:55.8
Time
2:13.9
Pace
116
Calories
119
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
January 21, 2020 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.8 | 2,000m | 2:13.9 | 146 | 801 | 20 | 119 |
| 2:14.3 | 500m | 2:14.3 | 144 | 797 | 21 | 117 |
| 2:13.2 | 1,000m | 2:13.2 | 148 | 809 | 20 | 116 |
| 2:14.5 | 1,500m | 2:14.5 | 144 | 795 | 20 | 117 |
| 2:13.9 | 2,000m | 2:13.9 | 146 | 801 | 21 | 127 |