Ali Macleod 2000m row
2,000m
Meters
8:58.1
Time
2:14.5
Pace
117
Calories
109
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
February 03, 2020 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.1 | 2,000m | 2:14.5 | 144 | 794 | 20 | 109 |
| 2:16.7 | 500m | 2:16.7 | 137 | 771 | 21 | 105 |
| 2:14.9 | 1,000m | 2:14.9 | 143 | 790 | 20 | 104 |
| 2:13.7 | 1,500m | 2:13.7 | 146 | 804 | 19 | 111 |
| 2:12.8 | 2,000m | 2:12.8 | 149 | 814 | 20 | 116 |