Ali Macleod 2000m row
2,000m
Meters
9:03.5
Time
2:15.8
Pace
116
Calories
108
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
February 14, 2020 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.5 | 2,000m | 2:15.8 | 140 | 780 | 19 | 108 |
| 2:16.9 | 500m | 2:16.9 | 136 | 769 | 19 | 102 |
| 2:16.3 | 1,000m | 2:16.3 | 138 | 775 | 19 | 106 |
| 2:15.0 | 1,500m | 2:15.0 | 142 | 789 | 20 | 113 |
| 2:15.3 | 2,000m | 2:15.3 | 141 | 786 | 20 | 113 |