Ali Macleod 2000m row
2,000m
Meters
8:56.1
Time
2:14.0
Pace
117
Calories
120
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
February 23, 2020 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.1 | 2,000m | 2:14.0 | 145 | 800 | 19 | 120 |
| 2:16.7 | 500m | 2:16.7 | 137 | 771 | 19 | 109 |
| 2:13.2 | 1,000m | 2:13.2 | 148 | 809 | 19 | 119 |
| 2:13.4 | 1,500m | 2:13.4 | 147 | 807 | 19 | 125 |
| 2:12.9 | 2,000m | 2:12.9 | 149 | 813 | 19 | 130 |