Ali Macleod 14:40 row
3,288m
Meters
14:40.3
Time
2:13.8
Pace
194
Calories
126
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
March 06, 2020 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:40.3 | 3,288m | 2:13.8 | 146 | 802 | 20 | 126 |
| 6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 20 | 116 |
| 12:00.0 | 1,351m | 2:13.2 | 148 | 809 | 20 | 130 |
| 14:40.3 | 597m | 2:14.2 | 145 | 797 | 20 | 132 |