Ali Macleod 2000m row
2,000m
Meters
9:06.2
Time
2:16.5
Pace
115
Calories
132
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
March 16, 2020 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.2 | 2,000m | 2:16.5 | 137 | 773 | 21 | 132 |
| 2:18.5 | 500m | 2:18.5 | 132 | 753 | 21 | 126 |
| 2:16.0 | 1,000m | 2:16.0 | 139 | 778 | 21 | 133 |
| 2:16.3 | 1,500m | 2:16.3 | 138 | 775 | 22 | 134 |
| 2:15.5 | 2,000m | 2:15.5 | 141 | 784 | 22 | 137 |