Ali Macleod 2000m row
2,000m
Meters
8:54.8
Time
2:13.7
Pace
116
Calories
126
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
March 19, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.8 | 2,000m | 2:13.7 | 146 | 804 | 20 | 126 |
| 2:15.2 | 500m | 2:15.2 | 142 | 787 | 21 | 122 |
| 2:13.0 | 1,000m | 2:13.0 | 149 | 812 | 21 | 125 |
| 2:13.0 | 1,500m | 2:13.0 | 149 | 812 | 19 | 126 |
| 2:13.5 | 2,000m | 2:13.5 | 147 | 806 | 20 | 131 |