Ali Macleod 2000m row

2,000m

Meters

8:56.0

Time

2:14.0

Pace

118

Calories

124

Heart Rate

Average Watts145
Calories Per Hour800
Stroke Rate20

March 21, 2020 19:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
8:56.0 2,000m 2:14.0 145 800 20 124
2:16.6 500m 2:16.6 137 772 20 130
2:14.4 1,000m 2:14.4 144 796 20 125
2:12.7 1,500m 2:12.7 150 815 20 122
2:12.3 2,000m 2:12.3 151 820 21 122