Ali Macleod 2000m row
2,000m
Meters
8:41.0
Time
2:10.2
Pace
120
Calories
149
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
March 21, 2020 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.0 | 2,000m | 2:10.2 | 158 | 845 | 23 | 149 |
| 2:11.0 | 500m | 2:11.0 | 156 | 835 | 23 | 146 |
| 2:10.1 | 1,000m | 2:10.1 | 159 | 847 | 24 | 149 |
| 2:10.5 | 1,500m | 2:10.5 | 157 | 841 | 23 | 153 |
| 2:09.5 | 2,000m | 2:09.5 | 161 | 854 | 24 | 149 |