Ali Macleod 2000m row
2,000m
Meters
9:13.4
Time
2:18.3
Pace
115
Calories
108
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
April 08, 2020 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.4 | 2,000m | 2:18.3 | 132 | 754 | 18 | 108 |
| 2:18.9 | 500m | 2:18.9 | 131 | 749 | 19 | 99 |
| 2:18.3 | 1,000m | 2:18.3 | 132 | 755 | 18 | 105 |
| 2:18.3 | 1,500m | 2:18.3 | 132 | 755 | 19 | 110 |
| 2:18.0 | 2,000m | 2:18.0 | 133 | 758 | 19 | 118 |