Ali Macleod 2000m row
2,000m
Meters
8:42.2
Time
2:10.5
Pace
120
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
November 26, 2004 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:42.2 | 2,000m | 2:10.5 | 157 | 841 | 21 |
| 2:10.2 | 500m | 2:10.2 | 159 | 845 | 22 |
| 2:11.1 | 1,000m | 2:11.1 | 155 | 834 | 20 |
| 2:09.5 | 1,500m | 2:09.5 | 161 | 854 | 21 |
| 2:11.4 | 2,000m | 2:11.4 | 154 | 830 | 22 |