Ali Macleod 2000m row
2,000m
Meters
8:48.9
Time
2:12.2
Pace
119
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
July 02, 2005 23:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.9 | 2,000m | 2:12.2 | 151 | 821 | 22 |
| 2:15.8 | 500m | 2:15.8 | 140 | 780 | 23 |
| 2:11.9 | 1,000m | 2:11.9 | 153 | 824 | 22 |
| 2:11.4 | 1,500m | 2:11.4 | 154 | 830 | 23 |
| 2:09.9 | 2,000m | 2:09.9 | 160 | 849 | 24 |