Ali Macleod 1:49 row
400m
Meters
1:49.4
Time
2:16.7
Pace
23
Calories
103
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
January 11, 2019 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.4 | 400m | 2:16.7 | 137 | 771 | 21 | 103 |
| 1:49.4 | 400m | 2:16.7 | 137 | 771 | 21 | 103 |