Ali Macleod 4:06 row
909m
Meters
4:06.8
Time
2:15.7
Pace
53
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
January 21, 2019 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.8 | 909m | 2:15.7 | 140 | 781 | 21 |
| 4:06.8 | 910m | 2:15.6 | 140 | 783 | 21 |