Ali Macleod 2000m row
2,000m
Meters
8:56.7
Time
2:14.1
Pace
116
Calories
113
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
April 17, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.7 | 2,000m | 2:14.1 | 145 | 798 | 19 | 113 |
| 2:15.3 | 500m | 2:15.3 | 141 | 786 | 20 | 109 |
| 2:14.5 | 1,000m | 2:14.5 | 144 | 795 | 19 | 108 |
| 2:13.9 | 1,500m | 2:13.9 | 146 | 801 | 19 | 117 |
| 2:13.0 | 2,000m | 2:13.0 | 149 | 812 | 19 | 119 |