Ali Macleod 1:00:00 row
13,223m
Meters
1:00:00.9
Time
2:16.1
Pace
775
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
April 20, 2020 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.9 | 13,223m | 2:16.1 | 139 | 777 | 20 |
| 10:00.0 | 2,178m | 2:17.7 | 134 | 760 | 19 |
| 20:00.0 | 2,201m | 2:16.3 | 138 | 775 | 20 |
| 30:00.0 | 2,208m | 2:15.8 | 140 | 780 | 20 |
| 40:00.0 | 2,223m | 2:14.9 | 142 | 790 | 20 |
| 50:00.0 | 2,211m | 2:15.6 | 140 | 782 | 21 |
| 1:00:00.0 | 2,201m | 2:16.3 | 138 | 775 | 21 |
| 1:00:00.9 | 3m | 2:30.0 | 104 | 656 |