Ali Macleod 2000m row
2,000m
Meters
8:58.2
Time
2:14.5
Pace
116
Calories
112
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
April 26, 2020 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.2 | 2,000m | 2:14.5 | 144 | 794 | 20 | 112 |
| 2:16.9 | 500m | 2:16.9 | 136 | 769 | 21 | 104 |
| 2:14.1 | 1,000m | 2:14.1 | 145 | 799 | 20 | 110 |
| 2:13.4 | 1,500m | 2:13.4 | 147 | 807 | 20 | 115 |
| 2:13.8 | 2,000m | 2:13.8 | 146 | 802 | 21 | 121 |