Ali Macleod 1:07:52 row
15,003m
Meters
1:07:52.3
Time
2:15.7
Pace
881
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
April 29, 2020 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:52.3 | 15,003m | 2:15.7 | 140 | 781 | 20 | 134 |
| 10:00.0 | 2,206m | 2:15.9 | 139 | 778 | 19 | 115 |
| 20:00.0 | 2,215m | 2:15.4 | 141 | 784 | 20 | 124 |
| 30:00.0 | 2,210m | 2:15.7 | 140 | 781 | 21 | 132 |
| 40:00.0 | 2,201m | 2:16.3 | 138 | 775 | 21 | 133 |
| 50:00.0 | 2,220m | 2:15.1 | 142 | 788 | 22 | 143 |
| 1:00:00.0 | 2,211m | 2:15.6 | 140 | 782 | 21 | 146 |
| 1:07:52.3 | 1,742m | 2:15.5 | 140 | 783 | 22 | 146 |