Ali Macleod 2000m row
2,000m
Meters
8:57.4
Time
2:14.3
Pace
117
Calories
107
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
May 07, 2020 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.4 | 2,000m | 2:14.3 | 144 | 796 | 18 | 107 |
| 2:15.5 | 500m | 2:15.5 | 141 | 784 | 19 | 104 |
| 2:15.6 | 1,000m | 2:15.6 | 140 | 783 | 18 | 100 |
| 2:13.5 | 1,500m | 2:13.5 | 147 | 806 | 19 | 112 |
| 2:12.8 | 2,000m | 2:12.8 | 149 | 814 | 20 | 115 |