Ali Macleod 1x500m/1:00r row
500m
Meters
2:05.9
Time
2:05.9
Pace
31
Calories
129
Heart Rate
| Rest Distance | 244m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 744m |
| Overall Time | 3:05.9 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
May 07, 2020 15:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.9 | 500m | 2:05.9 | 175 | 903 | 22 | 129 |
| 2:05.9 | 500m | 2:05.9 | 175 | 903 | 22 | 129 |
| r244m |