Ali Macleod 2000m row
2,000m
Meters
8:51.2
Time
2:12.8
Pace
118
Calories
114
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
May 12, 2020 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.2 | 2,000m | 2:12.8 | 149 | 814 | 20 | 114 |
| 2:12.7 | 500m | 2:12.7 | 150 | 815 | 22 | 111 |
| 2:13.6 | 1,000m | 2:13.6 | 147 | 805 | 20 | 107 |
| 2:13.0 | 1,500m | 2:13.0 | 149 | 812 | 21 | 118 |
| 2:11.8 | 2,000m | 2:11.8 | 153 | 826 | 21 | 123 |