Ali Macleod 2000m row
2,000m
Meters
8:47.7
Time
2:11.9
Pace
119
Calories
140
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
May 12, 2020 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.7 | 2,000m | 2:11.9 | 152 | 824 | 23 | 140 |
| 2:14.4 | 500m | 2:14.4 | 144 | 796 | 23 | 132 |
| 2:11.8 | 1,000m | 2:11.8 | 153 | 826 | 24 | 138 |
| 2:10.6 | 1,500m | 2:10.6 | 157 | 840 | 24 | 145 |
| 2:10.9 | 2,000m | 2:10.9 | 156 | 837 | 25 | 145 |