Ali Macleod 2000m row
2,000m
Meters
8:53.9
Time
2:13.4
Pace
118
Calories
115
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
May 20, 2020 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.9 | 2,000m | 2:13.4 | 147 | 806 | 18 | 115 |
| 2:16.2 | 500m | 2:16.2 | 139 | 776 | 19 | 109 |
| 2:12.8 | 1,000m | 2:12.8 | 149 | 814 | 19 | 114 |
| 2:13.4 | 1,500m | 2:13.4 | 147 | 807 | 18 | 117 |
| 2:11.5 | 2,000m | 2:11.5 | 154 | 829 | 19 | 123 |