Ali Macleod 2000m row
2,000m
Meters
8:48.6
Time
2:12.1
Pace
120
Calories
151
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
May 29, 2020 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.6 | 2,000m | 2:12.1 | 152 | 821 | 19 | 151 |
| 2:12.4 | 500m | 2:12.4 | 151 | 818 | 20 | 147 |
| 2:12.4 | 1,000m | 2:12.4 | 151 | 818 | 19 | 145 |
| 2:12.3 | 1,500m | 2:12.3 | 151 | 820 | 20 | 157 |
| 2:11.4 | 2,000m | 2:11.4 | 154 | 830 | 21 | 155 |